Life & Business Coaching

After a life time of hard earned lessons my tool box is full! With fun and compassion I use both my personal and professional experiences to coach
others so that they can live their best lives inside their best bodies.

Relatable and authentic, my way is to meet people where they are at. Then using my own journey as a launch pad I teach others that Emotional Fitness is a daily investment in the self. Mental, physical and relational health are the key foundations to a healthy and happy life that ultimately lead to a successful one. One on one or in a team environment I am ready to dig in and rebuild you, but better.

Values drive results.

"I was already in a business shift when COVID-19 hit and luckily I had Sam Pruitt in my circle of resources.  Her experience with outdoor recreation and business pivoting was invaluable as I navigate my way through the mental, physical and emotional fluctuations this transition and the impacts on me and my business.  Her coaching style is a perfect blend of thought leader, cheerleader and accountability partner.  I highly recommend Sam if you find yourself treading water and looking for some assistance in finding solid ground."

— Sandi Twist, Founder of The Paddleboard Company

Coaching Clients Include

“Samantha is a true leader and working with her was the most rewarding experience. Her endless pursuit of living your best life means that clients have the ability to reach their full potential at every level. She is deeply committed to being the ultimate guide on the side, allowing you to dig through the weeds and gain clarity on what's important for...you. Her individualism, extensive experience across various industries, and her love of all humans allows her to truly set direction, build an inspiring vision, and move forward to create something new that can be used in both life and business.”

— Tyler Skinner, Connected Communities & Women Making Waves